Cucumber is a widely known vegetable with lots of health benefits to the body, it is the fourth most cultivated vegetables in the world. There are three kinds of cucumber namely
Slicing,pickling and seedless
Below are the top 5 amazing health benefits of cucumber which will make you love it even more.
Cucumbers are also made up of about 96% water
It reduces the risk of cancer: Cucumbers contains polyphenols which helps lower the risk of cancer like Breast c, prostate ovarine cancers
Note: Cucumbers are sprayed with pesticide, so it is good to buy organic cucumber or grow them yourself.
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